Pelvic Floor exercises

During pregnancy, professionals are always enforcing the important of pelvic floor exercises. I did them during and still after! Did you?

Folate and supplements during pregnancy?

I know when I was pregnant with our daughter Olivia, I took the Swisse Pregnancy tablets, and also tried the Blackmores Pregnancy & Breastfeeding capsules. Is there anything else you have you taken whilst pregnant and or breastfeeding?

3pm itis..is it real???

I dont know about you, but I am going to make a cuppa...it's 3pm!!! Is there another drink you have to keep you going? Are you pregnant and not drinking coffee?

Any baby news???

Hello there peoples...So do we have any pregnancy or birth announcments? It's been awhile since have had any updates. Love to hear from you....